Apr 23, 2024
Let’s talk about the power of saying no.
By that, I mean sometimes when we say “no”, we are actually saying “yes”. Now I know what you may be thinking- no means no, right? I get that!
By saying no to something, you are often saying yes to something else. In this week’s episode of Leading Lady, I am...
Apr 16, 2024
Are you a working mom?
In today’s episode of Leading Lady, I’m talking about the unique challenges and circumstances I have faced as a working mom myself. Before you think that this episode is about how much harder it is being a working mom than it is for other women in business, I want to say that I have tried...
Apr 9, 2024
Let’s talk about consistency!
In business, it is so important that you show up consistently. This is one of the most important factors of success, but how do you choose what platform to be consistent on? There are many to choose from, but you don’t have to be on them all if that doesn't feel right to you.
For...
Apr 2, 2024
In this episode of the Leading Lady podcast, I’m sharing the lessons I’ve learned from Zac Efron.
Just kidding! Kind of… I was watching a Zac Efron movie (you’ll have to tune in to find out which one) that ended with an unexpectedly powerful message, and naturally I immediately wanted to talk about it with...
203: Corporate Wellness, Anti-Diet Culture, and Talking to Children About Food with Elizabeth Harris
Mar 26, 2024
Would you ever talk to your employees about their diet?
In this episode of the Leading Lady podcast, we’re talking about corporate wellness programs and how they can improve your employees’ overall well-being. Specifically, we’re talking to Elizabeth Harris about her program centered on rejecting diet culture...