Sep 29, 2020
Social media - especially Instagram - has become such an important part of building a business and connecting with groups of like-minded people. I have worked so hard to build my own online presence as I have grown my business, and there are so many other business owners that I follow and admire.
One person I really...
Sep 22, 2020
I will be the first to admit that I have always had a love/hate relationship with food. Like many other leading ladies, I have struggled with food and body image for most of my adult life. When I met our guest on today’s episode, I was finally able to identify some of my personal blocks and challenges were with...
Sep 15, 2020
I frequently get requests in the Leading Ladies Facebook group to do a podcast focusing on mental health. This topic is SO important to me, and I have done my best to be honest about my own mental health challenges. When we talk about mental health, it allows us to normalize the topic and allows people to get the...
Sep 8, 2020
Recently I started off a Monday morning by reading a very mean-spirited and hurtful email. It left me feeling upset and slighted, and I had to work really hard to find the positive in that experience.
In this episode of the Leading Lady Podcast, I chat about this experience, what I did to turn it into an opportunity...
Sep 1, 2020
Recently, I came upon a beautiful quote by Marianne Williamson. It said, “Joy is what happens to us when we allow ourselves to realize how good things really are.”
What does it mean to have joy in your life? It is so easy to confuse joy and happiness as the same thing - but are they? This month, I spent some time...